Acid Reflux Medication: Keeping Heartburn at Bay

In a normal digestive process, the partially digested food is being forwarded by muscular movements from the stomach to the intestines. However, for some people, the stomach contents travel back to the esophagus from the stomach. This condition is known as acid reflux.




Common symptoms of this disease include heartburn, difficulty in swallowing, regurgitation, chest pains, dental erosion, hoarseness, asthma, dyspepsia, vomiting, and many others.




If not properly treated, acid reflux can last for several months. But drug treatment can play an essential part in the treatment process of a patient.




The most common medications used include the following:




Antacids. These drugs are used to neutralize the acids in the digestive tract and are primarily taken in for relief of mild symptoms, such as occasional episodes of indigestion and heartburn. They also act to incite the defensive mechanisms of our stomach by building up the secretion of mucous and bicarbonate. Most antacids can be bought over the counter even without a medical prescription. Moreover, these drugs are one of the first to be recommended by professionals to lessen the pain brought about by heartburn or mild symptoms. The three basic ingredients of antacids are magnesium, calcium, and aluminum.




Acid suppressants such as histamine blockers are also commonly used. Histamine blockers obstruct the production of stomach acids by alienating the actions of histamine. Histamine is a chemical in the body that promotes the production and secretion of acids in the stomach. Anti-histamines are available even without prescription and offers relief of symptoms in most of the patients with frequent acid reflux. Patients have to wait for 30 to 90 minutes for these drugs to take effect. But their effect also lasts six to 24 hours. In cases of severe symptoms, a patient may have to take two dosages a day. In some researches, histamine blockers have shown to improve asthmatic symptoms in those who endure from both acid reflux and asthma.




However, in a study dated 2001, it was suggested that histamine blockers occasionally impart complete relief of symptoms for dyspepsia and heartburn.




Proton pump inhibitors are also employed as a medication. They act to trim down the production of stomach acids by reacting with the cells found in the stomach wall which produce and release acids into the stomach. However, researches have revealed that the use of proton pump inhibitors poses some concerns. Side effects, although uncommon, include diarrhea, headache, itching, and nausea. Moreover, these drugs should also be stayed away from by pregnant and breast-feeding mothers.




Another medication that is generally handled is the use of agents which protect the mucus lining in the gastrointestinal region. This kind of drug acts by attaching to an ulcer crater so that it will be guarded from damage caused by digestive acids. It is advisable for people undergoing maintenance therapy with mild or moderate acid reflux conditions. Likewise, it has minor side effects, including constipation.




Anti-spasm drugs are also utilized to prevent acid and even non-acid reflux. A gamma-amino acid butyric acid agonist, an anti-spasm drug is generally used to abate the spasms in the muscles. Unlike most medicines used for acid reflux, it can also lessen non-acid refluxes and amplify the pressure in the lower esophageal sphincter, a muscle that separates the esophagus from the stomach and prevents backing up of stomach contents.

Acid Reflux in Baby: Keeping Your Baby Protected

Acid reflux, which is also termed as gastroesophageal reflux, is one of the most frequent problems among infants. Babies with acid reflux often suffer from a range of conditions, from a mild degree to a severe one, such as recurrent spitting up, abdominal pain, and night waking.




This discussion would be more comprehensive with the understanding of the physiological or the mechanical aspect of the condition. The body has a band of muscle in a circular structure that is called the lower esophageal sphincter. This muscle detaches the esophagus from the stomach. When food comes into the stomach, it closes so as to prevent the stomach acids and contents from backing up into the esophagus or regurgitating. But in the case of some babies, the lower esophageal sphincter has grown immature. As such, the partially digested food and digestive acids are allowed to be refluxed. This condition causes irritation in the esophagus lining which results to inflammation that is also commonly called as heartburn.




Acid reflux among babies usually develops when they are between two to four weeks old. Doctors usually prescribe medicines that minimize the production of digestive acids. Within six to nine months, the acid reflux starts to naturally subside. At this time period, the babies spend most of their time in an upright position. This is to apply the law of gravity on the food taken in; that is, the food stays down more naturally and reduces possible regurgitation.




The following are helpful pointers on feeding and positioning of babies to lessen acid reflux:




Prepare smaller feedings recurrently. It makes sense to feed your baby more than usual but less than the accustomed. If lesser volume of milk goes into the stomach, the digestion will be faster and there will be fewer amounts of contents available for regurgitation.




Maintain the baby in an upright position after feeding. As discussed earlier, gravity helps to keep the digestive contents down. Position your baby seated in your lap while his head rests on your chest. Keep this position for at least half an hour after feeding.




Breastfeeding helps a lot. Breast milk is well-known to have many advantages over other commercial formula, mainly for babies with acid reflux. Breast milk can be digested faster, which of course lessens spitting up, and it has special enzymes that assists digestion. In addition to that, breast milk does not trigger allergy to babies compared to other milks available in the market. But for those who are formula-feeding, it is advisable to use milk with a hypoallergenic formula as advised by a doctor. Aside from having higher tolerance with sensitive intestines, hypoallergenic milk can also be digested faster by the stomach so as to minimize refluxes.




Set your baby in a comfortable position when asleep. Since when a baby lies flat when sleeping, gravity cannot help in keeping the food down in this set-up. As a result, a baby with acid reflux often has to endure a sore night waking. If a baby can sleep soundly, then there will be no need to call for a change in his habit. But some babies become restless, which can be noted by abdominal pain, acid breath, and wet burps. In this case, it is recommended to elevate the baby’s crib to about 30 degrees. This will be enough to reduce the regurgitation. You may also try to train him to sleep on his left side. It is in this position where the inlet of the stomach is higher than the exit. This will also help to keep the food down.

Acid Reflux Disease Symptoms: Knowing your Body

Acid reflux disease is a condition in which the stomach acids abnormally reflux into the esophagus. This phenomenon is irregularly experienced by most people, most especially after eating.




Our body uses gastric and stomach acids to break down the food that we eat. Normally, after the digestion in the stomach, the food is delivered by the digestive muscles to the intestines for extra digestion. But in patients who have acid reflux disease, the acidic stomach contents are moved back to the esophagus, which then causes inflammation. Cigarettes, alcohol, caffeine, pregnancy, and fatty foods are some factors which worsens acid reflux conditions.




Our present knowledge about acid reflux based on medical researches tells us that this disease is common in men as it is in women. There is no sexual preference. Moreover, the prevalence of acid reflux is more frequent in people of 40 years of age or more.




Symptoms of acid reflux may be typical or atypical. But based on the diagnosis of acid reflux patients, only 70% of those who have this disease manifest typical symptoms.




Typical or esophageal symptoms concern indicators which are related with the esophagus. Such symptoms include the following:




Heartburn. This is a condition in which the patient feels a painful burning feeling in the esophagus. The pain often develops in the chest and may swell to the neck or throat. This is most probable to occur in relation with these activities: after a heavy meal, lifting, bending over, and lying down. Based on one study, about 75% of acid reflux patients experience this symptom at night. These nigh-time patients also tend to experience more harsh pain than those whose symptom occurs at other times.




Dyspepsia. Researches show that about half of acid reflux patients have dyspepsia. This is a syndrome which consists of pain and distress in the upper abdomen, nausea after a meal, and stomach fullness. It is not a rule however, that those who have dyspepsia have acid reflux.




Regurgitation. This is when the gastric contents back up into the pharynx and sometimes as far as the mouth. In cases where the acids have spilled into the tracheobronchial tree, respiratory complications can be stimulated.




There are many instances, though, that acid reflux patients do not manifest symptoms such as regurgitation and heartburn. Instead, they experience atypical or extraesophageal symptoms which include the following:




Throat Symptoms. Although it does not commonly happen, acid reflux patients suffer from symptoms that occur in the throat. Hoarseness, the feeling of having a lump in the throat, dry cough are undergone by those who have acid laryngitis, a throat symptom. Patients can also have difficulty in swallowing, a condition known as dysphagia. In critical cases, the food may get trapped in the throat or even choke, which can result to a severe chest pain. Other throat symptoms are chronic sore throat and persistent hiccups.




Vomiting and Nausea. When a patient suffers from nausea which persists for weeks, he may have acid reflux. There are few instances where vomiting can occur as often as once a day.




Respiratory Symptoms. Coughing and wheezing are counted as respiratory symptoms. These result from the overrunning of the stomach acids into the tracheobronchial tree creating bronchoconstriction.




Acid reflux disease can last for several months if not given proper medical attention. Drug treatment may only be required for a short time. But when the symptoms tend to repetitively occur, the drug treatment may have to be reapplied.

Magnifying Acid Reflux

Gastro Esophageal Reflux Disease (GERD), the medical term for “Acid Reflux” is defined as the product of abnormal reflux of gastric contents into the esophagus thus, creating a mucosal damage, likewise known as the chronic symptom.




This disease strikes adult primarily, while infants and children can also be affected. Normally spurred by eating certain foods, if not pregnancy, or taking a sleep right after eating a heavy meal, a large number of persons suffer from acid reflux at one time or another.




Heartburn or acid indigestion is another name that refers to acid reflux. Heartburn, the major symptom of Acid Reflux in the esophagus, is described to cause a burning uneasiness at the back of the sternum.




The symptoms may come as coughing, voice transformation, hoarseness, constant ear ache, or sinusitis. The complications brought upon by acid reflux may lead to esophageal ulcers or worse this can lead to esophageal cancer.




However, constant heartburn sensations do not necessarily mean that one has captured GERD already. The risk occurs when heartburn happened more than once a week, this occasion could possibly lead in developing GERD.




The usual cause of GERD is the increase in acidity or gastric acid production in the body, obesity, pregnancy, or tight-fitting apparels, these all can add to the problem. The yeast infections are also thought to be one of the causes of GERD-like symptoms.




An added ironical cause of the GERD is the insufficient production of stomach acid in the body. The explanation says that the valve, the hollow organ with a flap that insure the one-way course of fluid through the organ, once emptied triggers acidity in the intestines. If the valve fails to open, the contents of the stomach will be blended into the esophagus, and then irritation occurs.




Meanwhile, there are already several treatments for GERD today, one of which is the balance and healthy eating habits. Now if proper diet fails to work, one can shift to medication therapy or surgery as suggested by the doctors. Below are the lists of several selections of Acid Reflux treatment:




• Proper Diet: the natural way to cure Acid Reflux is through change in their eating habits. A good number of people affected by GERD found success in following this method. Avoid the food ingredients which can intensify heart burn such as caffeine, soft drinks, and smoking. Avoid eating two hours before sleeping; likewise, avoid lying down after taking meal. These are the regular suggested change in lifestyle.




• Another easy way to treat GERD is to elevate the head of the bed. The pharmacologic therapy, the combination of prevention of food two hours before sleeping and the rise of the head of the bed, there is a great chance for a patient to gain a 95 percent relief. The rise of the head of the bed is suggested to range for only 6 to 8 inches or 20 cm. Using this method the backflow of gastric fluids will be hampered.




• Drug Treatment: Drugs reduce the secretion of the gastric acid, for instance and famotidine and omeprazole lessen the secretion of gastric acid and the Antacids counteract the acid.




• Surgical treatment: the Nissen fundoplication, the standard surgical treatment for Acid Reflux, the medication process will only cover a short period of time. The function of this is to support the sphincter, a spherical bond of muscles that opens and closes to let the food or waste to pass, as well as stop Acid Reflux, and of course restore the hiatal hernia.

Acid Reflux and the Cure: Apple Cider Vinegar

Snow white slowly took a small bite of the apple and she fell to the ground losing consciousness. Most children, and even the adults, are familiar with this fairy tale story. It is in fact just a tale, but in real life, the apple can make wonders.




In reality, many people suffer from many diseases; and the worst thing to happen to a person is to die from suffering such disease. But before the situation leads to an unpleasant end, you must be aware that these are still old-time home remedies which really work.




The apple cider vinegar has been used in many homes for many years now. It is proven to cure many ailments like allergies, acne, sinus infections, flu, high cholesterol, candida, chronic fatigue, contact dermatitis, sore throats, gout, arthritis, and acid reflux.




There are a large number of people suffering from acid reflux or the GERD (gastro-esophageal reflux disease). This usually happens when the LES or the lower esophageal sphincter does not function properly. The contents of the stomach, particularly the liquid, go back to the esophagus. The liquid contains pepsin and stomach acids. The pepsin digests proteins and the acid from the stomach burns the walls of the esophagus causing heartburn.




Experiencing heartburn once in a while should be a cause for worry, but if you experience the sensation more than two times each week, it's time that you consult a doctor.




Acid reflux is harmful once the esophagus' lining is destroyed, so you should undergo medication once you've been examined and diagnosed with acid reflux to prevent further complications.




Acid reflux is usually treated with antacids, but some people complain that it only makes the situation even worse. If you use antacids, the body will only produce more acids to compensate the decrease in body acids. The reflux will only worsen after the dose wears off at the end of the day.




Apple cider vinegar is now more preferred by people who want a natural way to cure their acid reflux. Going back to natural medicines are also helpful, but it requires patience and time. Natural remedies take some time before you can actually see the effects or results.




A bottle of apple cider vinegar costs between three to four dollars. It's even cheaper than buying antacids. The best possible cure for acid reflux is just in your kitchen. But if you can't find one in your kitchen, look for it in the supermarket.




Here is the dosage of drinking apple cider vinegar: two tablespoons of apple cider vinegar (ACV) diluted in water at least thrice a day. You need a much stronger concoction if you're currently treating the disease.




Some experience side effects like a metallic/acid taste and a burning tongue. Most people don’t like its taste, but to be cured, you must withstand its unpleasant taste. The apple cider vinegar really works wonders; in fact, you can find many customer testimonials about the benefits of the vinegar.




It doesn’t matter what brand of apple cider vinegar you choose to buy, as long as it gives the needed relief. Studies have proved its effectiveness, so don’t hesitate to use it. Perhaps Snow White was better off drinking apple cider instead of biting that big red apple that the old woman offered.

Cough Home Remedies

A very warm welcome to our website page for Cough Home Remedies.

A cough is a normal reflex reaction to irritation and congestion in the throat and lungs and it's purpose is to remove and expel the irritant.
AllergiesAcid RefluxSinusitisViral infections of the nose and throat.Clearing the throat - nervous habit.Croup
Irritation to the airways by dust or gassesAsthmaSmokingRunny Nose and post nasal drip
Before we tackle the reason for this page with our cough home remedies, let's take a moment and see what herbs can be used to help relieve irritating coughs.
This herb is recognized by the FDA as a safe and effective medicinal option for sore throats and respiratory symptoms such as coughs. Slippery Elm contains mucilage, (see herbal dictionary) which suppresses coughing and soothes the throat. Get the Slippery Elm from your local health shop and make a tea from the dried herb.
Ginger is an excellent expectorant  which means it is an agent that dissolves thick mucus and is used to help respiratory difficulties. Ginger is also anti-bacterial which in turn means that it is a compound or substance that kills or slows down the growth of bacteria. Thinly slice a piece of ginger root, usually about 5 slices, allow to steep in a cup of boiling water for about 5 minutes, sweeten with honey and sip.   You can leave the root in the cup and chew on a little while drinking the tea. Flax seed is both  demulcent and expectorant (see medicinal properties of herbs).   Expectorant, we have read about it above, and it means that it helps increase the flow of mucus which in turn helps to expel mucus from the lungs.
Demulcent helps to soothe irritated tissue and moisten mucus membranes. Get some Flax seed from your local health shop and make a tea from 2 tablespoons of the seed in a cup of boiling water, once again add honey to sweeten and also some fresh lemon juice.
.
Mix one tablespoon each of lemon juice and honey in a small glass of warm water, and drink regularly.

You can also trickle a teaspoon of honey down your throat at bedtime.

Honey encourages the production of saliva, which helps to soothe dry irritated throats.   It also contain a substance called propolis which is one of nature's natural antibiotics.

Want to flush out your nasal passages (good idea if you have a niggling cough) then use a neti pot (available from your health shop) to make things easier.

Mix a cup of warm water with a heaped teaspoon of salt. Tilt your head and pour some of the mixture into the raised nostril.  Repeat from the other side.

Boil quartered and peeled oranges and lemons in a little water and then add extra lemon juice and honey to taste.   Take at bedtime.

Lemon juice is loaded with Vitamin C which has been known for year to work wonders for colds and coughs.

2 Teaspoons of chopped dried marshmallow root

2 cups of water

2 cups of sugar

1/4 cup orange juice

Stir the marshmallow root and water and boil over a moderate heat.  Reduce heat and allow to simmer for 20 minutes, slowly stir in the sugar, so that a thick syrup forms (see preparing herbs)  and then simmer until the  sugar grains have dissolved completely.   Allow to cool and then gradually add the orange juice.

Marshmallow roots aid the body in expelling mucus and is therefore very useful for soothing irritating coughs.

4 cups of berries (remove all the stalks)

2 cups raw honey

Boil ingredients together and then simmer in a double boiler for 2 hours with the lid on. (use 2 tablespoons of water to start the syrup)

Pour into sterilized jars, seal and refrigerate and take one teaspoon several times per day.

Elderberries are loaded with vitamin C and they also have calcium, iron, magnesium and potassium.

Acne Home Remedies.

Acne Home Remedies........ can help YOU zap those zits in your own home easily and effectively.

For those who suffer from acne, it is not merely a cosmetic problem.

The consequences include emotional stress that impacts on every single aspect of our lives, which includes our confidence, our relationship with our friends and the list goes on forever does'nt it?

Before we launch into these really simple and effective acne home remedies let's quickly take a look at the basics of what are believed to be the causes of acne.
Pimples are caused by the blockage and infection of the oil-producing sebaceous glands adjacent to hair follicles in the skin. When this blockage occurs, the bacteria normally present in the skin convert into compounds that irritate and rupture small glands, causing inflammation, infection and the much dreaded zits. Research has also shown that acne suffers could possibly have a zinc deficiency. Zinc is good for reducing the production of oil in the skin and plays a big role in balancing hormones, which is known to be another cause of acne. Further research has indicated a lack of Vitamin C in acne sufferers.
These acne home remedies are not meant as a substitute for your doctor's advice, but rather, as an holistic approach that can help heal acne naturally.

Homemade remedies are a great way to improve your personal health, and the University of Scranton Online MBA Healthcare Administration is a prominent way to improve your professional health.

Wash your face with water and wipe with a raw onion. Repeat 3 times a day.

This could be a bit smelly, so try to leave on for as long as you can possibly bear it, before washing with your choice of good smelling face wash.

Go a step further and mix a half teaspoon of Epsom Salts in your face wash.
Sulfur is a mineral found in onions which is reputed to be excellent for the skin. Onions also contain a flavenoid called Quercetin, which is one of nature's own antioxidants. It is also a natural anti-histamine as well as being one of nature's natural anti-inflammatories. Epsom salts are made of the mineral magnesium sulphate which draws toxins from the body. Epsom Salts is an excellent emollient (softens and smooths the skin),and also an exfoliator (removes dead cells from the surface of the skin).
Mix 3 tablespoons of honey, and a teaspoon of cinnamon powder into a paste and rub into your face. Relax and leave on for at least a half hour. Rinse your face.

Try this for 2 weeks and just wait and see what happens.
Cinnamon and honey have been used through the centuries as acne home remedies as well as for for healing and improving skin in general. Honey contains anti-inflammatory and anti-bacterial properties and cinnamon has anti-microbial and antioxidant properties which all help in controlling acne.
Cleanse face with water and dry off, use some swabs dabbed liberally in lemon juice to sponge your face.

Repeat this action 3 times a day and particularly before going to bed.
lemons are an excellent source of vitamin c which helps reduce the damage toxins do to the cells and is also a detox which helps remove toxins from the body.
Mix a heaped tablespoon of Epsom salts, a tablespoon of Cream of tartar and a pint of boiling water.

Allow to cool and take a table spoon every morning before your breakfast.
Epsom salts are made of the mineral magnesium sulphate which draws toxins from the body. It is an excellent emollient (softens and smooths the skin),and also an exfoliator when used in your face wash. Cream of Tartar is a by-product of the wine industry and is the common name for potassium hydrogen tartrate. potassium helps lower uric acid in the blood which then ensures that waste is not purged through the skin, but rather through the kidneys.
Mix a teaspoon of cayenne pepper into a glass of water, add some honey to improve the taste and drink. Do this 3 times per day.
Red pepper is a source of Vitamin C which will help fight any possible infections caused by the blockage of the oil-producing sebaceous gland. It is also rich in organic calcium and potassium.

Dandruff Home Remedies

Check out the simple dandruff home remedies that can get rid of the embarrassing white scales on your shoulders,

Try them, and then get ready to wear your favorite black tops again!!

Dandruff is a very common scalp condition and what actually happens is the scalp sheds dead skin leaving that embarrassing dusting of white flakes on your shoulders.

Dandruff is usually associated with a type of dermatitis called seborrhea which can be triggered by a few things,  some of which are:

Hormonal imbalances Improper carbohydrate consumption Consumption of sugar Deficiency in B-complex vitamins Deficiency in selenium Zinc deficiency

We know that there is no "cure" for dandruff, but what we have for you is a whole long list of dandruff home remedies and I bet you anything that you have at least one of these ingredients in your kitchen or pantry that you can use  - hair goes!

This comes from the "Old Folks" , they say you should mix 1 cup of warm water with 3 tablespoons of salt (see uses for salt)  and massage well into  the scalp for at least five minutes, rinse thoroughly.   Repeat daily until the dandruff disappears.

They also say that you can apply a thick coating of plain yoghurt to your scalp, cover with a warm towel,  leave for 20 minutes and then rinse.

Mix two teaspoons of Bicarbonate of soda into one liter of warm water. Omit your normal shampoo and use the above mixture  instead. Bicarb has anti-inflammatory properties and is known from way back when, to be especially good for skin conditions. Dilute honey with some warm water and massage into the scalp for 2 to 3 minutes. Wrap your head with some glad wrap and a warm towel and leave for as long as possible.  If you have 3 hours to spare then do it. Rinse properly and repeat at least once a week. Honey is a natural humectant,  which is compound that attracts moisture and will help for the dry flaky scales caused by dandruff. Massage apple cider vinegar into the scalp, cover with glad wrap and then a small warm towel. Wrap the towel tightly around your head  and leave on for at least an hour, and then rinse. If you don't have too much time on your hands then use the apple cider vinegar (see uses for vinegar) as a rinse after shampooing.

 

Asthma Natural Remedy

Do you feel the need for an asthma natural remedy?
Then you must know what it is like not been able to breathe, not been able to get air into your lungs. You understand how absolutely precious each breath you take is.
In Simple terms, asthma is a chronic, potentially serious respiratory condition which is an overreaction of the body's own immune system usually caused by exposure to an allergen, which is a substance that the body perceives as foreign and dangerous.

When having an asthma attack, which can range from mild to life-threatening, the small airways in the lungs suddenly become clogged with mucus and other secretions; if not cleared the blockage can lead to suffocation.

The major long-term underlying cause of asthma is a battle against chronic inflammation and thickening of the bronchial tubes and nasal passages leading to dramatic muscle spasms, constriction of air passages and consequent breathing difficulties.
wheezingcoughing and especially at nightshortness of breathpressure in the chest and a feeling of tightness pale sweaty faceblue lips or even fingernailssevere wheezing when breathing in and outcoughing bouts that won't stoprapid breathingunable to catch breathtightness in the chestdifficulty talkingunable to fully exhalefeeling of panic Avoid gas-producing foods such as beans, cabbage and cauliflower as gas can irritate an asthmatic condition by putting pressure on the diaphragm.Cold foods or drinks. The cold can shock the bronchial tubes into spasms.Avoid over-eating. A large meal can cause shortness of breath by making the stomach put pressure on the diaphragm. Keep a diary of what might have triggered an asthma attack. Practice methods to relieve stress and avoid strong emotions like worry and fear. Try taking yoga classes, meditation or practicing deep breathing. Exercise. Walk to stay active. An active lifestyle can help control asthma much better than a sedentary one. Physical activity helps improve lung capacity. Discuss a fitness program with your doctor. Avoid exercising in cold air. As an asthma natural remedy avoid furry animals wherever you can, but if you love your animals too much to live your life without them, then ensure that you wash them at least once a week.
And if your passion is for cats then take a look at this amazing website that has covered absolutely everything you need to know about cats, including living with cats and allergies. If possible remove any carpeting, or at the very least those in your bedroom, this would remove some of the risk of being exposed to any indoor allergens like dust and mites. Install a HEPA (high efficiency particulate air) filter in your home. HEPA filters remove air particles that can be asthma triggers, such as dust, animal dander and pollen. They can also help prevent the spread of airborne viral and bacterial organisms, reducing the risk of infections that can trigger an asthma attack. Avoid plant pollen, try and stay indoors between 5.00am and 10.00am (stupid advice if you work), Stay indoors whenever possible on dry, hot and windy days when pollen counts tend to be highest. Make your house a smoke free zone, we know that cigarette smoke can trigger asthma attacks. Take magnesium - magnesium levels are frequently found to be low in asthmatics and supplementation may improve lung function. Wash your hands often. This can protect you from bacteria and viruses that may trigger attacks. It can also remove allergens from your fingers and keep you from inhaling them. Try using natural anti-histamines. Flush your sinuses as discussed in sinus infection home remedies.

Bladder Infection Home Remedy

If a simple Bladder Infection Home Remedy is what you are after, then this is the place to be, but before we get to the home remedies part, lets look at some "technical" information on Bladder Infections.
Cystitis - An infection of the bladder. Urethritis - An infection of the Urethra. Acute Pyelonephritis - A kidney infection. In women, bacteria been transferred from the bottom (the anus) to the vagina and urethra and then to the bladder can cause a bladder infection, this is because of the closeness of the bottom (the anus) to the vagina and the urethra. In men bacteria can reach the bladder by ascending through the urethra or by an infected prostate gland. Sexual intercourse Use of a diaphragm Diabetes A strong urge to have a "wee". Painful sensation whilst trying to relieve yourself. Burning sensation whilst urinating. A need to "go" frequently with not too much success. Cloudy urine. Strong or smelly urine. Blood in the urine.
If you are displaying any of these symptoms then it is very important that you take yourself off to your doctor for a check-up.

It may not be serious, but the sooner you have it checked out the less chance the infection has of turning into something serious and spreading to your kidneys.

p.s  if your urine is very yellow it is probably from a vitamin supplement that you are taking.

Ingredients

1 Cup Barley

2 Liters of wate
r
Method

Simmer ingredients until the barley is tender (approx 1 hour) keep topping up water if necessary.

Strain and store the liquid in a glass container with a lid.

Drink one glass daily.

Ancient treatments have always included Barley as an effective method of easing symptoms of a bladder infection.

These ancient treatments also say it helps prevent tooth decay and eases the release of kidney stones.

More recently it has been found that the hordenine in barley will help Asthma sufferers by relieving broncial spasms and releasing tension in the lungs.

If you are an Irritable Bowel sufferer, it is also believed that you will respond well to barley, and whilst it is doing all of the above it is very good for keeping your cholesterol in line with healthy norms, sorting out diarrhoea and prevents hair loss.

Shew..... sounds worth a try hey?

Ingredients

6 cups of cranberry fruit only

1 cup of honey

1 cup of brown sugar

1 stick cinnamon

2 cups of water


Method

Mix all ingredients together and allow to simmer until sugar and honey are dissolved, stirring frequently.

Add a squeeze of lemon juice, strain and pour into a glass bottle with a lid.

Pour a 1/4 of a glass and top up with iced water.   Not only delicious to drink but is also believed to help soothe the symptoms of a bladder infection.

Why you ask?  Well it is believed that cranberry juice prevents E.coli
from attaching to the walls of the bladder, and it is also believed that it not only helps for the symptoms but it also helps prevent bladder infections.
Use an agent like citro-soda dissolved in water to help alkalinise the urine.

Ingredients

2 tsp apple cider vinegar

1 glass of water

Method

Mix the above two ingredients and drink 2 to 3 glasses per day.

Apple cider vinegar not only gives you all the goodness of apples but it also makes your body's internal pH more alkaline, which discourages the growth of bacteria.  It also helps detox the body and cleanses the kidneys.
Celery - Celery seed extracts are analgesic, anti-inflammatory and have diuretic properties, which makes it a natural choice as a bladder infection home remedy. Celery also helps for nervous conditions and is effective against flatulence. Buchu - You can get capsules at your local heal shop or even tea bags, which will help relieve the burning sensation during urination related to a bladder infection. Parsley - which is also a diuretic (which means " it is a substance that causes more urine to be secreted".)  It helps to cleanse the kidneys and bladder and the whole urinary system.  It is also an effective arthritis and gout treatment. Fennel - once again this is a diuretic, and as a bonus is good for helping with heartburn and nausea. Flaxseed - has been used through the ages for treating bladder infections, and is also known to be good for back aches and spasms. Watercress - a safe diuretic and can help break up kidney stones. Ladies, after been to the Loo wipe yourself from front to back. Always have a wee as soon as possible when the urge arises. Empty your bladder as soon as possible after having sex. Drink lots of fluid. And see your Doctor if the problem persists.

Bronchitis Home Remedies

Looking for some bronchitis home remedies because you are feeling as sick as a dog?

Your head is pounding, your ears are blocked, your chest is wheezing, your throat is scratchy and you are coughing so much your stomach and back muscles are aching?

The chances are that you have bronchitis,  and you must get it checked out by your doctor first before looking at these complementary home remedies.

Bronchitis often occurs as a complication of a respiratory infection such as the common cold.Bronchitis is a short term infection of the larger airwaves (bronchi) which causes an inflammation or obstruction in the bronchial tubes. An irritating cough that produces phlegm is one of the main symptoms of acute bronchitis.Blocked ears and earacheNasal congestionSore Throat
Chest pain.Wheezing and tightness in the chest.Breathlessness.Mild fever.

Ok, now that we have shown what the symptoms of bronchitis are, we are going to offer some natural bronchitis home remedies for as many of the symptoms as possible, starting at the top of the list.

Ingredients

1 bottle honey

1 small bottle glycerine

1 tablespoon lemon juice

Method

Mix all ingredients together and take one tablespoon 3 to 4 times per day, this will help get rid of the slime.

WARNING:   Never give Honey to small babies. Doctors advise that the child should be at least 1 year before you let them have honey.

Honey is a natural antibiotic as well as having anti-bacterial qualities.Lemon's lower levels of histamine, a naturally ocuring chemical that causes stuffy noses.

Ingredients

half a teaspoon ground cinnamon

half a teaspoon sugar

half a cup of  lukewarm water

Method

Mix well and drink at least 3 to 4 times a day.

Cinnamon is a natural expectorant which means that it is an agent that dissolves thick mucus and helps with respiratory difficulties.

Ingredients

10ml white vinegar

10ml luke warm water

Method

Mix together and use a sterilized medicine dropper  to insert three drops into each ear 3 times per day.

White vinegar is acidic and toxic to microorganisms causing ear infections and will help eliminate their growth and reproduction in the ear canal.

WARNING;  Never insert anything into the ear without approval of your medical practitioner.

Ingredients

1 cup lukewarm water

1 teaspoon of salt

Method

Mix ingredients well, blow your nose and then cup your hand and pour mixture into your hand quickly sniffing up into your nose.

Leave for a minute or two and then blow your nose again, you will immediately feel relief from congested nasal passages. (See uses for salt)

Do this 3 to 4 times a day and feel the difference.

Ingredients

Chop 6 onions,

Add 6 oz of honey

Method

Place in a double boiler and cook slowly over a low heat for two hours.

Strain, and drink this onion syrup regularly during the day, and preferable when warm because it tastes far better.

Acne Homemade Remedies

The search for authentic acne homemade remedies goes back many centuries and today there is an ever increasing interest in the uses for herbs and their healing properties.

This acne page is devoted to a facet of herbal remedies that shows exactly how good traditional herbal face washes can be used as another natural solution to acne.

The skin is a living dynamic organ that "breathes" and requires love and attention if we don't want the ZITS!!

If the pores become clogged, the microbes that are involved in causing acne love this type of environment and they just flourish and grow.

This must be eliminated by cleansing the skin properly, and with the proper products.

Take a look at some simple solutions that can be used as an ordinary, but effective face wash for blemish control using fresh or dried herbs.

Every day ailments, including acne, respond well to herbal healing, but remember to always consult your doctor or herbal practitioner if you suspect any serious health disturbances or have any chronic warning symptoms.

Why is apple cider vinegar good for the skin you ask, well..

Apple Cider Vinegar is known to promote blood circulation and is also generally accepted as a top class antiseptic. Apple Cider Vinegar is rich in alpha-hydoxy acids which help dissolve fatty deposits on the skin and is regularly used in cosmetic peels. Apple cider vinegar, when diluted with water is a natural astringent (causing skin to contract) and used to tone and revitalize the skin. You can apply apple cider vinegar, without diluting, directly onto spots and pimples to help speed the healing process. And lastly, apple cider vinegar contains potassium, calcium, magnesium, iron and many more vital minerals, all good for promoting and maintaining a glowing healthy skin. Witch Hazel, when used externally as a face wash or face cream, has great natural anti-inflammatory qualities, and is also soothing and cooling to the skin. Prepare as a herbal infusion and then use as a natural face wash twice a day for soothing and preventing of acne that is recommended as one of a collection of genuine acne homemade remedies. Make a herbal infusion and use this herb as a face wash for acne, it seems to contain all the ingredients required for good healthy skin. Water cress is a diuretic (which helps remove toxins from the body) it contains manganese and calcium it helps with any iron deficiency and also contains Vitamin C, all of which is believed to help in natural skin care. Water Cress, is another one of these acne homemade remedies, that is a great strengthener of the skin, contains anti-oxidants and is particularly good for greasy skins.

When used externally this herb is known to reduce irritation and inflammation.

Yellow Dock or Rumex crispus is a good cource of Vitamin A and protein and is also rich in Iron and Potassium.

This herb also has diuretic properties, and as with all the herbs mentioned above, it has the requirements for promoting a healthy skin and a natural way to help soothe and prevent blackheads, whiteheads and pimples.

 

Acne Herbal Remedies - Mother Nature's simple herbal help

Acne Herbal Remedies takes a good look at what Mother Nature can supply for healthy healing answers to acne.

Acne..... a single dreaded word used for a number of skin problems, creating fear in many teenagers because it encompasses things such as blackheads, whiteheads and probably the worst of all... skin cysts (painful boils under the skin). ARGH!!!

The skin is the largest organ in the body, and acne is one of the most common abnormalities affecting the skin.

Acne herbal remedies are alternative solutions which should always be considered in conjunction with any medication prescribed by your Doctor.

And of course any adivice given to you by your mom.

Acne herbal remedies takes a look at herbs that can be used in making herbal infusions that help in promoting a clear and acne free skin.

Some of these herbs are known as depuratives. Depuratives cleanse the system by purifying the blood. Depurative infusions can be taken internally in the form of some very interesting and tasty tea's, and then you can also use the very same tea as a face wash.

A herbal infusion made from lavender is one of our acne herbal home remedies that is believed to stimulate urine production and improve blood circulation, both of which help in purifying the body which assists in the fight against acne.

This herb has to be one of nature's many miracles.

It is known to have anti-bacterial and natural anti-inflammatory properties.

It is therefore an excellent therapy for pimples, acne and skin cysts.

When stress kicks in, which it always does at some stage in our lives, including the teenage years..... the immune system is weakened and out POP THE SPOTS!

Sage will help heal spots and blemishes because it strengthens the immune system.

Apart from drinking as a tea, try using this infusion in the bath, because sage aids in the stimulation of blood circulation, getting the blood flowing to all the areas, namely the zits on your face, back and chest.

Borage is a depurative and is known as an excellent cleanser.

It is also believed that this herb helps the body produce its own cortisone. Cortisone suppresses the immune system reducing inflammation, pain and swelling.

A word of warning though, do not use this infusion for prolonged periods, probably the same warning issued when cortisone is dispensed.

Because the Dandelion is an excellent detoxifier it widens the pores to facilitate removal of toxins through sweat and because it is a natural diuretic it will also remove these toxins through urine.

It is known as a blood cleansing herb which assists the liver and kidneys to clear toxins from the bloodstream and excrete waste products quickly, thereby operating as another one of our simple and natural acne herbal remedies.

Red Clover is also considered to be a depurative, which means that it purifies the body by promoting the body's eliminative functions.

Furthermore it is also diuretic in nature, as is the dandelion.

This helps remove waste from the body due to the increased urine flow.